Getting results are important and we know that our programme and a healthy lifestyle will create them, but we are not big fans of before and after shots. We'd rather you be happy as you are, before, after and during. For us the journey is more important.
Greg Matthews
"I like the fact of being active first thing in the morning getting a great start to the day. I like to identify myself as an active person also wanting to do something to start my day off. I like the fact that we can train only a few hundred meters away from where we stay. I get the joy of being active and to say I have done something with my week plus i enjoy training with my wife and friends. Greg Matthews, 216 x sessions with Waverton Evo & member since June 2013"*
Alison Willard
"The best thing about training outdoors with Evo would definitely be the sunrises. I think people in my life get sick of me talking about how amazing the sunrise was each day! There's no better way to say hello to the day than by sweating up a storm as the dawn breaks. There are the obvious fitness benefits of training with Evo - but really it's much more than that. It's the sense of accomplishment every morning knowing my workout is completed, I've had a great laugh with an awesome bunch of people, and I'm ready to take on the day - all before 7am! Alison Willard 160 sessions with North Sydney Evo since March 2014"*
Natalie Dowle
"I have never been a gym person so outdoor training works for me. I like the comradery of group training and knowing that if I go to 3 or 4 sessions each week I will have covered all my exercise needs from cardio to strength. I have been training with Evo for three years and at 35 I am the fittest and healthiest I have ever been in my life. The trainers have always been so supportive and really helped me to achieve my goals. Over the years I have built up a group of friends through training and it is always easier getting up at 5.30 knowing you will see familiar friendly faces. I also love watching the beautiful sunrise over the water each morning. The trainers really are some of the best out there and it makes all the difference to motivation and achieving your goals when you have a trainer who you know cares about you and understands your ability and when to push you and when not. Natalie Dowle 364 sessions with North Sydney Evo since July 2012"*
Nancy Christo
"Training with Evo outdoors is a great way to start the day. I find that training in a group environment is very motivating for me personally as I push myself much harder than I would if I was training on my own at the gym. I'm quite new to the area so this has been great for me to feel part of the community I live in. I feel fitter and healthier than I ever have before and I also have so much fun with the group. Nancy Christo 59 sessions with North Sydney Evo since January 2015"*
Glen Doherty
"I love training outdoors because it is real. As a young person either playing sport or just playing I loved being outside in the fresh air so training with Evo is like being a big kid every morning, staying fit and healthy in a natural environment. My local Evo crew whilst being an eclectic bunch are a group of likeminded people who want to get fit and stay that way. Evo makes getting fit easy as they do your thinking, you planning and youu support. The instructors spend time to get to know you and your goals. They're doing something right as I have been getting up at 5.30am 3-4days mornings a week for over three years to train with the crew at North Sydney Evolution. Glen Doherty 405 sessions with North Sydney Evo & member since 2012"*
Katie Page
"I love training with Evo. Period. The fact that it's outdoors just makes it all much better. The fresh air, the personal attention from the trainer and the use of Mother Nature all come together to complete a balanced workout. It helps when dolphins come swimming by or a whale surfaces while we're swinging a kettle bell or doing a wall sit. I'm an ex-pat and didn't know anyone when I first moved to Australia so working out in my community allowed me to find people that I share commonalities with. It's hard to meet people at a gym because you're working out on your own. Being with Evo, it's group training but personal training as well PLUS the chance to get to know other people in the area. I have found people that have children attending the same school as mine or participate in similar activities as my kids. It has helped me and my family create a network of friends all while creating a healthy lifestyle for me. "*
Sally Miles
"The outdoor aspect, for me, has been a big surprise since joining Evo Narrabeen. The fact you're out there regardless of the weather gives me strength of mind, determination and resilience - a bonus to the already numerous benefits of keeping fit and strong year-round. I was new to the Northern Beaches and to be able to find a group of like-minded people so quickly has been an absolute blessing. I am connected to a community to which I feel I belong. It definitely helps that all of the people who train at Evo Narrabeen happen to be the most amazing, funny and warm-hearted people around! The Evo training is a unique combination of personal attention in a group setting. The trainers are so skilled at getting each individual working in their optimal zone while keeping the group together. No workout is the same and you always feel like you've benefited from the session, far more than you would have trying to do your own workout. Sally Miles, 56 sessions with Narrabeen Evo & member since February 2015"*
Simon Ritch
"What I love about Evo is training by Narrabeen beach and, during the warmer months, getting down onto the sand. Although we live close to the beach we never get to see the sunrise, it's a great way to start the day. I'm bad in the mornings so keeping it close to my house is really important to me.It also means you get to meet local people with similar interests that you wouldn't have otherwise met. From Evo I get energy, fitness, self confidence, the physical and mental results I wanted and that feeling you get when you can go that little bit harder than you did last week, love it. Simon Ritch, 33 x sessions with Narrabeen Evo & member since November 2014"*
Suzy Lankford
"I love the variety of the workouts and the camaraderie with the group. It doesn't hurt to hear the waves crashing behind you while you work out either! Evo is very convenient and allows me to get in a training session before work - starting my day off perfectly. I get the types of workouts I would never make myself do at the gym with a positive and fun group of people. Suzy Lankford, 80 sessions with Narrabeen Evo & member since November 2012"*
Melissa Conrad
"Training outdoors at 6am is quite possibly the best part of my day. I love the smell of the fresh air, the sound of the waves and the beautiful sun rises that come from working out by Mount Drury. Why would you want to work out inside when we have such an amazing outdoor space right on our doorstep! The local community and the evo group are one of kind. Supporting one another no matter the level you are at, it's a great environment to push your own boundaries, as well as to encourage others to push theirs. Evo gets me out of bed each morning - the family vibe, the feeling of achievement and the satisfaction you get from being a part of what is not just a boot camp group, but a circle of friends is fantastic - Melissa Conrad, 68 sessions with Mount Maunganui Evo & member since November 2014"*
All testimonials are real. However, it must be disclaimed that these testimonials do not claim to represent typical results. They are meant as a showcase of what the people can achieve. Individual results may vary and you may not get the same results as those described in these testimonials. Your outcome depends on you and how much effort you put in.
